This blog explores what ganglion cysts are, their causes, symptoms, and available treatment options. Whether you’re dealing with a ganglion cyst yourself or are simply curious about these common yet mysterious lumps, we’ll provide clear, helpful information to guide you through understanding and managing this condition.

Have you ever experienced a sharp pain at the bottom of your spine, making it difficult to sit or stand comfortably? If so, you might be dealing with coccydynia - commonly known as tailbone pain. But what are the causes, symptoms and treatment options?

Do you feel a sharp, burning pain in the ball of your foot? Perhaps you suffer from numbness, or a sensation like you're stepping on a pebble? If so, you may be dealing with Morton’s neuroma.

Although there are similarities between Yoga and Pilates, such as them both focusing on the mind-body connection, Yoga tends to focus on more spiritual wellbeing and involves more relaxation exercises. Pilates concentrates on strengthening the body with an emphasis on your posture, balance, and flexibility. By understanding the strengths of each practice, you can make an informed decision and take a proactive step towards a healthier, pain-free back.

Imagine a relentless itch on your arms that just won’t go away, no matter how much you scratch. Surprisingly, Brachioradial pruritus is a neurological condition that causes relentless itchiness. The Leigh Injection Clinic in Essex, provide Prolozone Injections as a treatment option - stimulating the body's natural healing processes, reducing inflammation, and improving blood flow.

If you’re dealing with chronic pain in your lower back, hips or legs, you may well be experiencing piriformis syndrome. Whether you're an athlete or a desk worker, understanding this often-mistaken condition is the first step towards finding relief and improving your quality of life.

Characterised by pain, numbness, or tingling in the buttocks that can radiate down the leg, piriformis syndrome occurs when the piriformis muscle, located deep within the buttock region, becomes tight or inflamed. It can compress and irritate the nearby sciatic nerve, leading to discomfort and mobility issues.

Being the first clinic in Essex to offer the cutting-edge treatment of Arthrosamid® injections for knee arthritis last year, we are thrilled to report that the results are proving time and time again to be successful. So far we haven’t had a patient return with zero response to the treatment, and everyone has had a 50-100% improvement at the 4 month mark post treatment. One of our patients reported a massively improved range of motion with no pain at all at 12 weeks which enabled him to return to work, and another patient stated that she was still pain free at 9 months post treatment.

Trochanteric bursitis causes discomfort & swelling in the tissues surrounding the outer hip or upper thigh, stemming from inflammation in the bursae. We discuss symptoms, causes, and treatment; home care, pain relief, physiotherapy, steroid injections & prolozone injections - offered at Leigh Injection Clinic based in Leigh on Sea, serving patients in Essex, Kent, London, & surrounding areas.

Carpal tunnel syndrome (CTS) is a prevalent condition that affects millions of people worldwide. It's a condition that's often misunderstood, yet it can significantly impact daily life and productivity. Whether you're experiencing tingling sensations in your fingers, difficulty gripping objects, or numbness in your hand understanding the basics of carpal tunnel syndrome is crucial for effective management and treatment.

Hydrodistension, also known as hydrodilatation, and steroid injections are two common treatments for frozen shoulder, and whilst both methods aim to alleviate pain and improve range of motion, there are many advantages for hydrodistension that outweigh simple steroid injections.

Neck pain, medically termed cervicalgia, is a common affliction that disrupts daily life and hinders productivity. Whether it's a dull, persistent ache or a sharp, stabbing pain, the effects can be debilitating. We spend hours hunched over screens or carrying heavy loads in today’s fast-paced world, so it’s no surprise that neck pain has become increasingly prevalent. But what exactly causes this discomfort? And more importantly, how can you find relief? In this blog, we delve into the intricacies of neck pain, exploring its various causes, symptoms, and effective strategies for alleviating its grip on your life.

Step into the world of foot health as we explore a common yet often overlooked ailment – retrocalcaneal bursitis. Our journey takes us to the back of the heel, just deep to the Achilles tendon, where a small, fluid-filled sac known as the retrocalcaneal bursa plays a crucial role in smooth movement. In this blog, we'll delve into the intricacies of this condition, understanding its causes, symptoms, and most importantly, how to alleviate discomfort.

Lower back pain is truly a ‘pain in the back’! It can affect anyone, and in most cases it tends to improve within a few weeks, however in some cases it can last longer and keep returning – impacting your lifestyle and your ability to carry out daily activities.

In this blog, we detail exercises designed to strengthen, soothe, and rejuvenate your lower back. Whether you're looking for preventative measures, or seeking relief from persistent discomfort, we've got your back (literally!).

Knee arthritis, a condition marked by inflammation and degradation of knee joint cartilage, can significantly impact daily life. We discuss symptoms and treatment options, including two new options that can be used - and that are offered at our practice the Leigh Injection Clinic, based in Leigh on Sea, Essex - Prolotherapy and Prolozone injections and Arthrosamid.

Migraines can progress through four stages: prodrome, aura, attack, and post-drome. However, it is important to note that not everyone who has migraines goes through all the stages and they can vary in duration and severity.

For many reasons, sciatica is most common in people aged 30 to 50. The discomfort often arises when the sciatic nerve becomes compressed or irritated from a variety of underlying issues, with herniated discs and bone spurs among the primary culprits. While it can be debilitating, understanding its causes and available treatments can offer relief and aid in recovery.

Ozone gas is generated from oxygen and injected in to painful areas. This creates not only pain relief but stimulates a turbo charged healing effect.